Below is a list of past, present and future events.

— Previous Events —


Date: July 27th, 2019

Location: 6702-A Ferris St, Bellaire, TX 77401 AND 6700 Ferris St #100, Bellaire, TX 77401

Row & Flow - Houston

Sweatii people! On July 27th Join us, Row House, and DEFINE: Bellaire to give back to the children of Houston, Texas. Activities start at 11:30am! You have the option of starting the event with a 45 minute vinyasa and restorative flow or 45 minutes of high Intensity rowing. After your first class, you will get 15 minutes of break time in order to mingle with vendors and try the next activity.

The Rowing portion will be led by a veteran instructor from Row House who will challenge you with a full body workout targeting endurance, strength, and mobility.

Then, Cindy Solis from DEFINE: Bellaire will transition your mind and body into a state of Zen. Have no fear, the yoga session will be for all levels whether you're an experienced yogi or if it's your first time on the mat.

We will have vendors on site such as Boxed Water Is Better, StretchLab, and lululemon. Our vendors will be providing refreshments such as eco friendly water, freshly made juices and acai bowls, table stretching, and stylish totes. Please help yourselves to our health-conscious vendors and feel good knowing you used your fitness to give back to Houston Children's Charity.


Date: June 15th, 2019

Location: Mockingbird Station

-5321 E Mockingbird Ln

Dallas, TX 75206

Flow - Dallas

Get ready for a 4 part yoga event with your friends from Sweatii!

Normally, Mockingbird Station is a bustling, quick paced area in Dallas. But on June 15th, it will be a yoga sanctuary where we will center ourselves and find inner peace! We will begin the day with a 30 minute Vinyasa flow led by Juan Zambrano and Shelby Ordonez, a 30 minute yoga sculpt session and testimonial led by Virginia Altick from CorePower Yoga. Your morning will conclude with Acroyoga led by Jake Drew and Heather Hanson who are local Acroyoga coaches.

***Yoga will take place on the second floor of Mockingbird Station***

Feel free to mingle with other participants - Oh! Don’t forget to indulge in some mineral waters, bite sized protein bars, Acai Bowls, and totes from our vendors. Topo Chico, Fitjoy, Rush Bowls, and Lululemon will be your vendors for the day. Stop by and visit the booth of your new Sauna based studio in town Glow Sauna Studios.

Part of the proceeds from this event goes towards the Young Texans Against Cancer, a nonprofit organization that focuses on research, advocacy, and awareness of Cancer.

The first 25 ticket holders will also get a Mockingbird Station branded water bottle from S’well!


Date: April 13th, 2019

Location: Cyclebar Sawyer Heights


Spin & Flow will be a 2 hour affair! We have three sessions for you, our attendees, to choose from! Each session starts at a different time and consists of both a 30min yoga session as well as a 30min cycling session!

Cycling will be led by Meg Ellis, Laura Berton, Chris Foley, and Katie Anderson.

Yoga will be led by Cornilia Issa, Michael Stevenson, Tiffany Ysassi, and Jaclyn Streit

After your session is finished, we will have complimentary vendors, merchandise and restorative therapies - depending on your ticket type!

General Admission (GA) ticket grants you entry to the event, access to an unlimited amount of Topo Chico, a limited amount of local vendors and a protein bar from Fitjoy .

The VIP ticket has everything the GA ticket has plus a massage, cryotheraphy treatments, Sweatii tank top, Fitaid recovery drink, and access to a Keg from Holler Brewing!

The "No Sweat" ticket option gives you everything the GA Ticket includes except the workout!

And the "No Sweat" VIP ticket has everything the VIP ticket includes except the workout!

Part of the proceeds go towards funding BARC Houston, whose mission is to promote and protect public health and animal care through sheltering, placement programs, and animal law enforcement.


Date: February 16th, 2019

Location: City Centre


Join Sweatii Pheramor on February 16th for Bend. Breathe. Love in Houston!

Break out of your comfort zone at our two part event! Our first part of the event will consist of a rejuvenating, DJ led Vinyasa Yoga Flow led by Jamie Lim. Followed by mindful meditation focused to center and restore you.

After you bend and breathe, feel free to enjoy light bites from Bellagreen, and replenish yourself with sparkling mineral water from Topo Chico USA. And don't forget to purchase your Vońiz handmade candles onsite for your special someone!

Part of the proceeds from this event go back to the American Heart Association. Who work endlessly researching, advocating, and curing cardiovascular related complications.

Date: February 9th, 2019


- 2400 East Cesar Chavez Street #212

Austin, TX 78702


Hi Sweatii people!

Mark your calendars for February 9th because we're making our debut in Austin!!

BEND. BREATHE. LOVE. will be an endearing experience blending self love and mindfulness. 
We will meet at our indoor venue for a Vinyasa Yoga Flow taught by Brit Jager and mindful meditation led by Jenni Finley
After your practice we encourage you indulge in some Breakfast Tacos from Dai Due TaqueriaHealth Bars from FitJoyCoffee from Picnik Austin, and Sparkling Water from Richards RainwaterBumble Austin and Outdoor Voices will provide free swag to make sure you don't leave empty handed!

Part of the proceeds will be donated to the American Heart Association, a nonprofit organization that is at the forefront of improving heart health and reducing complications from cardiovascular diseases. Come focus on your heart so you can help save another.

Date: September 15th, 2018

Location: Houston Health Museum


On September 15th we will immerse our BODY in the ART that is YOGA at The Health Museum.

Come dressed in clothes you are not afraid to get dirty because we will be doing YOGA with paint - that way we can truly make our BODY ART! Your Instructors will be Carmen Cholopisa and Angie Fanelli. They are instructors from Black Swan Yoga Houston and BEYOGA.

On top of having a unique yoga experience, every participant will walk away with their own piece of art at the end of the event! We will also have designated tours of the museum from 10am - 10:40am.

Your ticket includes the optional museum tour at 10am, 25% discount cards and free mat rentals from Athleta, Berry Chai Parfaits and juice shots from Nekter Juice Bar, Kombucha from Bayou City Bucha, cold brew organic tea from Tea Bar and Organics Dunvale, and snack bars from KIND Snacks!


Date: July 21st, 2018

Location: Cyclebar - Sawyer Heights

Spin and Flow

On July 21st we had a TWO part Yoga and Cycling event at CYCLEBAR- Sawyer Heights!

The event consisted of a 45 minute Indoor music-powered cycling session led by Laura Berton and Meg Ellis from Cyclebar. The ride was complimented by an outdoor gentle flow led by Eliza Ogasawara and Jamie Lim from BIG Power Yoga.

Part of the proceeds from this event went towards Pup Squad Animal Rescue's efforts at protecting litters of puppies and their mothers from euthanasia and diseases from animal shelters! 

Our friends from SWAY Water provided us with fruit infused water, High Brew Coffee saw to our caffeine fix and CYCLEBAR provided small, nutritious bites.

All event attendees received discounts from Athleta and Cyclebar. Some of our attendees also won FREE sessions from Cyclebar Sawyer Heights, Real Results fitness, and shop cards from Athleta.


Date: May 12th, 2018

Location: House of Tiny Treasure

Asana for Ya Mama

On May 12th, Sweatii partnered with SEARCH Homeless Services to benefit the House of Tiny Treasures who provide early childhood education to children whose parents are homeless or living in deep poverty.

Our rejuvenating 45 minute yoga flow's ambiance was created by sound-healing singing bowls.

After yoga, our guests mingled with other attendees, they also got a personal tour of the House of Tiny Treasures and enjoyed the on-site health-conscious vendors like
JuicelandPat Greer's Kitchen, and Sway Water!

Some of our participants won raffle prizes from JuicelandBangs ShoesSoulFitGrill, Beyoga,  and many more local companies.

Date: March 10th, 2018

Location: City Centre

Bend and Brunch

Bend and Brunch is our first event of the year and we will be partnering with Red Mango to give back to the Houston Food Bank! The event will consist of a 45 minute yoga flow thought by Jnae Williamson from Yoga pod West Houston, flavored waters provided by Sway water, Table stretches by The Stretch Factor, and food samples from SoulFitGrill

At the event, we raffled off 4 Lululemon mats, discounts from Athleta and Yoga Club and a 75 minute Nutrition Consult from a Certified Holistic Health Consultant.


Date: Sunday, October 22, 2017

Location: University of Texas at Austin 2100 South Dr. Austin, TX, 78759


We teamed up with a T4K rider to put on a donation based yoga event at the University of Texas at Austin on Sunday, October 22nd at 12pm.
T4K or Texas 4000 is an organization at the University of Texas at Austin that rides from Austin, Texas all the way to Anchorage, ALASKA!!! They spread awareness about Cancer in several cities starting from the moment they leave Austin until they reach Alaska.