On November 17th, Sweatii and F45 Eado Houston will bring you a two part event: HIIT & Split!!
The first half will be filled with an uptempo High Intensity Interval Training workout led by F45 Eado Houston.
The second half will be a cool down yoga flow led by Alexia Sitaras.
All participants will receive 20% off one Athleta piece of apparel AND a 7 day trial at F45 Eado Houston! Athleta will have an open shop at the event where part of the proceeds will go towards the National Alliance of Mental Illness.
Part of the proceeds go towards the National Alliance on Mental Illness (NAMI), a nonprofit that is at the forefront of spreading awareness of mental illnesses.